CHILD/ADOLESCENT THERAPY

What Is Child and Adolescent Therapy?

Child and adolescent therapy is a form of psychological counseling specifically designed to support the emotional, behavioral, and developmental needs of children and teenagers. It helps young people understand and manage their thoughts, feelings, and behaviors in a safe, supportive environment.

Who It Can Help

This type of therapy can support children and teens experiencing:

  • Anxiety, depression, or mood disorders

  • Behavioral issues (e.g., aggression, defiance, hyperactivity)

  • Family changes (e.g., divorce, separation, adoption)

  • Trauma or abuse

  • Grief and loss

  • School or peer challenges (e.g., bullying, academic stress)

  • Identity exploration, including gender, culture, and sexuality

Role of Parents and Caregivers

Caregiver involvement is often essential. Therapists may:

  • Meet with parents to offer support and strategies

  • Involve families in sessions

  • Help improve family dynamics and communication

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Goals of Therapy

  • Build emotional regulation skills

  • Improve communication and relationships

  • Strengthen self-esteem and identity

  • Support healthy decision-making and coping strategies

  • Help process trauma or loss

  • Foster resilience and personal growth