CHILD/ADOLESCENT THERAPY
What Is Child and Adolescent Therapy?
Child and adolescent therapy is a form of psychological counseling specifically designed to support the emotional, behavioral, and developmental needs of children and teenagers. It helps young people understand and manage their thoughts, feelings, and behaviors in a safe, supportive environment.
Who It Can Help
This type of therapy can support children and teens experiencing:
Anxiety, depression, or mood disorders
Behavioral issues (e.g., aggression, defiance, hyperactivity)
Family changes (e.g., divorce, separation, adoption)
Trauma or abuse
Grief and loss
School or peer challenges (e.g., bullying, academic stress)
Identity exploration, including gender, culture, and sexuality
Role of Parents and Caregivers
Caregiver involvement is often essential. Therapists may:
Meet with parents to offer support and strategies
Involve families in sessions
Help improve family dynamics and communication
Goals of Therapy
Build emotional regulation skills
Improve communication and relationships
Strengthen self-esteem and identity
Support healthy decision-making and coping strategies
Help process trauma or loss
Foster resilience and personal growth